My Bio.

Army .jpg
BrokenBackXray1 (1).jpg
Firefighter1.JPG
back2.jpg
 

Allow me to introduce myself, I'm "Riot" Rhett Tanner. I'm not only a certified personal trainer, educator, and life coach, but also a client. My journey began when I enlisted in the U.S. Army, where I physically and mentally prepared myself for the 18x program (Army Special Forces). It was there I would sustain an doible break to my L4 vertebrae and be discharged from the military. Although I faced some challenges, I transformed my back injury into an opportunity for growth and recovery, regaining my health, strength, and passion for fitness. So much so I was able to make a full recovery and become a EMT/Firefighter. 

Now, my great passion is to bring health and wellness to others just as I did for myself. I assist my clients in learning sustainable healthy diet, exercise, and lifestyle solutions to strengthen their bodies and minds, especially after injury.  Everyone's journey is unique, and I believe in tailoring my approach to suit individual needs. I've received training and certificates in various modalities, including strength training, nutrition, corrective exercise, tactical strength and conditioning, and speed and agility. I’m also a licensed EMT and have been a CPT for 18 years. 

If you choose to work with me, you can expect education, positive reinforcement, and hard work. I'll make sure you understand why we're doing what we're doing, empowering you to continue your journey confidently even beyond our sessions. I'll support you every step of the way, celebrating your progress and hard work. Together, we can achieve your goals, and I believe that with openness to change and honesty, you'll accomplish remarkable results and feel amazing about your journey.

Follow my journey.

 
You have to understand that you’re the only one that truly knows yourself. There will be critics, and haters. Thats ok, you’re the only one who knows how hard you work and how badly you want your dreams. Remember, its your journey to ma
Seven Valuable Lessons I Learned In 2023: 1. The Power of Determination: Realizing that your unstoppable force lies in your belief and desire. Write down your goals; revisiting them becomes a powerful reminder of your journey. It all comes down to
What differentiates the good from the great? Everyone has the potential to be great, but there are a few key things that differentiate those who want to be great and those who actually embody greatness. The difference between a good life and a great
In a world that often rewards the relentless pursuit of one's goals, embracing a savage mindset can be a strategic advantage. To be savage is to embody an unyielding determination, a refusal to be swayed by obstacles or setbacks. It means confronting
Embrace the Unconditional Love of Adoption! Meet Viper. This is the second time Viper has been rescued. When he was young he was shot in the face with a bow and arrow. (You can see the Xray) He was found in the woods with the arrow still in his sku
Unlock your fitness potential with Deca Durabolan! This powerhouse supplement promotes muscle growth, joint health, and overall well-being. Elevate your fitness journey and embrace the benefits of strength, endurance, and recovery. This is hands down
Life often unfolds in ways we can't predict, throwing us into unforeseen storms that test the very essence of our being. When things don't go as planned, and adversity looms like a relentless specter, the simple act of wearing a resilient smile can b
My Fitness Success Blueprint: Mastering the 5 Essential Traits for Achieving Your Goals! 1. Discipline: The cornerstone of success. It's about consistent choices that align with your goals. 2. Your "Why-Power" or Purpose: Your motivati
Every one of my climbs is a journey through adversity, a dance with the limits of human endurance. The mountains, my unforgiving companions, have taught me the profound art of resilience and the power of using pain as an escape from life's stresses.
39 things I've learned in 39 years of life: 1. You have to pick a job for the work not for the title. 2. Purpose vs. pleasure is a real battle. 3. Good things often come with discomfort. 4. Ask for what you want. 5. If your job is making you miserab
Embrace an empowering approach to achieving your fitness goals! You'll be thrilled to know that you don't have to live on a treadmill to get the results you desire. Imagine embarking on a fantastic leaning-out cycle, envisioning a tight, muscular ph